A Holistic Reset for Women in Their 40s & 50s
The Feminine Shift
Discover three personalized programs designed to guide you through the physical, emotional, and energetic transitions of perimenopause. Whether you're just starting your wellness journey or ready for a deep dive transformation, there’s a package tailored to meet your needs.
Is This Sounding Familiar?
You’re navigating your 40s and 50s, balancing the demands of work, family, and life. Yet lately, things feel different.
You might be experiencing:
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A drop in energy that no amount of sleep can fix.
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Waking unrefreshed, too early, or never feeling like you’ve had a full night’s rest.
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Brain fog that leaves you feeling scattered and unfocused.
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Heightened anxiety or a persistent low mood.
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Hot flashes, night sweats, and unpredictable cycles.
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Vaginal dryness that’s affecting your confidence and intimacy.
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A stubborn weight that won’t shift no matter what you try.
You're not alone.These changes aren’t “just aging”—they’re signals that your body is transitioning through perimenopause and into menopause. And with the right support, this time of change can become a powerful turning point.
How I can Support You
As a naturopath dedicated to women’s health, I understand the physical and emotional shifts you’re experiencing. My personalised wellness programs are designed to support you through this transition—holistically and naturally.
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Tailored to Your Needs: I create a roadmap that addresses your unique hormonal imbalances, nutritional needs, and lifestyle challenges.
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A Positive Shift: This isn’t just about “getting through” menopause—it’s about transforming your health, vitality, and confidence for the next chapter of life.
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Ongoing Support: Whether you’re a busy mum, a business owner, or a woman determined to feel her best, I provide tools, guidance, and encouragement every step of the way.
The Feminine Shift Package
You deserve to feel empowered, supported, and inspired during this transition—and I’m here to guide you.
Explore my three carefully curated wellness packages today.
Each one is designed to meet you where you are and take you where you want to be—feeling strong, balanced, and thriving.
Choose your pricing plan
Reset Essentials
997$3-Step, 12-Week Foundational Program Your gentle entry point to hormonal harmony, renewed energy, and motional balance.Valid for 12 weeks- 1 x Comprehensive health assessment session
- Comprehensive pathology testing
- 1 x Pathology test interpretation & report session
- 2 x follow-up review sessions
- Email support between sessions.
- Symptom + mood & energy tracker
- 7-day hormone-balancing meal plan
- Total Value: $1950
- Personalised herbal, nutritional and dietary treatment plan
Core Program
1,597$5-step, 6-month signature transformation Go beyond the basics to reclaim your vitality, clarity, and inner confidence.Valid for 6 months- 1 x Comprehensive health assessment session
- Comprehensive pathology testing
- Salivary Cortisol & Hormone Profile
- Vaginal Microbiome Analysis
- 1 x Pathology test interpretation & report session
- 4 x follow-up review sessions
- Email support between sessions.
- Symptom + mood & energy tracker
- 21-day body cleanse challenge + workbook
- Total Value: $2800
Deep Dive Reclamation
2,997$5-Step, 9-Month Signature Transformation For women seeking full-spectrum care, deeper accountability, and a personalised roadmap to vibrant hormonal health and weight.Valid for 9 months- 1 x Comprehensive health assessment session
- Comprehensive pathology testing
- GIT Microbiome Mapping Testing
- Comprehensive DNA Wellness Report
- 1 x Interpretation of pathology testing & report session
- 9 x follow up review sessions
- Personalised herbal and nutritional treatment plan
- Email support between sessions
- Symptom + mood & energy tracker
- 12-week personalised weight management meal plan
- Metabolic Balance recipe book
- Premium Veeform Smooth Hormonal Body Oil
- Total Value: $4000